Less noise · More meaning · From data to understanding
Between what you prescribe and what it costs —
there is a gap.Entre lo que prescribes y lo que cuesta — hay una brecha.
Every zone anchored to individual physiology.Cada zona anclada a la fisiología individual.
"Aquí se podría ver lo que se le pide al deportista y lo que le cuesta."
01 — What it is
| What it is not | What it is |
|---|---|
| A planning platform | An interpretive layer |
| A prescription tool | A physiological analysis engine |
| A generic tracking app | An individual-centered system |
02 — In practice / En la práctica
A session is not defined only by duration or average intensity. ZONEMETRIC interprets how physiological demand is distributed and expressed throughout the session.Una sesión no se define solo por duración o intensidad media. ZONEMETRIC interpreta cómo se distribuye y se expresa la demanda fisiológica a lo largo de la sesión.
View session example →/ Ver ejemplo de informe03 — The problem
Two athletes. Same reference values.
Completely different physiological reality.Dos atletas. Los mismos valores de referencia. Una realidad fisiológica completamente distinta.
The gap is not in the data. It's in how it is interpreted.La diferencia no está en los datos. Está en cómo se interpretan.
04 — The solution
Adds physiological context to existing data.Añade contexto fisiológico a los datos existentes.
05 — How it works
Define individual physiological anchors:
Critical Power · FCmax · VAM
FFZ — Functional Factor by Zone —
Quantifies functional demand
across physiological domains.
One value.
One interpretation.
It does not measure effort. It measures demand.No mide el esfuerzo. Mide la demanda.
What was prescribed
vs what it actually cost.
FFZ does not prescribe.
It informs.
06 — Physiological density
Two sessions can reach the same intensity and create completely different physiological demand.Dos sesiones pueden alcanzar la misma intensidad y generar una demanda fisiológica completamente diferente.
High peaks · low density
→ Moderate FFZ
Sustained · severe domain · no absolute peaks
→ High FFZ
07 — For whom
A unified physiological framework across all athletes and staff. Scalable. Coherent. Comparable.
A physiological interpretation layer on top of existing data. API-ready. No disruption.
Understand what each session really costs.
Between controlled physiology and real training environments.
08 — Positioning
It makes them physiologically coherent.Las hace fisiológicamente coherentes.
Most platforms collect data.
Very few explain what it means.
ZoneMetric is that missing layer —
from data to understanding.
09 — Validation
Developed through applied work in real training environments.
Used to interpret real training scenarios where traditional metrics fall short.
Designed to operate where decisions matter.
10 — Contact
If you work with performance data and want it to mean something real — let's connect.Si trabajas con datos de rendimiento y quieres que tengan significado real, podemos hablar.
Request a demo / Solicitar demo →info@zonemetric.app